Deborah PuntonAug 30, 20232 minSacred ActivismSacred activism is a term coined by author and spiritual activist Andrew Harvey. It involves combining spiritual awareness and practices...
Deborah PuntonAug 23, 20234 min10 Benefits of Permaculture and 12 Principles.Permaculture, a term coined by Bill Mollison and David Holmgren in the 1970s, it is an approach which blends "permanent agriculture" and...
Deborah PuntonAug 8, 20233 minCultivating Wellbeing: Exploring the Therapeutic Horticulture and EcopsychologyOver 50% of our Earths human population live in cities. We can easily find ourselves living in a fast-paced, competitive and challenging...
Deborah PuntonFeb 15, 20233 minGardens For Wellbeing Parks and gardens, whether a sprawling Botanical Garden, a local pocket park, a commuity garden or a small, personal patch of greenery...
Deborah PuntonNov 6, 20224 minNature Prescriptions for greater health and wellbeingA nature prescription is a healthcare intervention that involves recommending outdoor activities. Nature Prescriptions are recognised as...
Deborah PuntonSep 25, 20193 minForest Bathing and Nature Guided WalksForest bathing, also known as Shinrin-yoku, is a practice that originated in Japan in the 1980s. It involves spending time in nature,...